How much water should you drink on a daily basis?

Similar questions: water drink daily basis.

Do not let yourself feel thirsty My father would go to the Mayo Clinic for one week once a year for a total physical and they would tell him to drink 8, 8 ounce glass of liquid per day. Although every body is different you do need enough liquid to allow your body to vacate. If you drink enough fluid so that you rarely feel thirsty and produce 1.5 liters (6.3 cups) or more of colorless or slightly yellow urine a day, your fluid intake is probably adequate.

You lose an additional 5 cups through breathing, sweating and bowel movement. The Institute of Medicine advises that men consume roughly 3 liters (about 13 cups) of total beverages a day and women consume 2.2 liters (about 9 cups) of total beverages a day. Dehydration drains you of energy and can be dangerous 60% of our body weight is water .

The old Rule of 8 glasses a day still apply's to my knowledge! .

Tip on helping you get your water intake in You should be drinking at least 6 to 8 glasses a day. Sources: myhealthessentials.blogspot.com/2006/09/... .

They say eight 8-ounce glasses, or 64 ounces, or half a gallon. More if you're in a hot area and sweating a lot.

1 I thought the 8 glasses a day myth was broken when a scientist published a report about water-soluable foods and the daily intake you were thought to have needed from straight water could be absorbed from the foods instead. It makes sense and i've known enough people who told me they never drink water. They seemed healthy enough too.

This user has been banned from Askville.

1 I thought the 8 glasses a day myth was broken when a scientist published a report about water-soluable foods and the daily intake you were thought to have needed from straight water could be absorbed from the foods instead. It makes sense and i've known enough people who told me they never drink water. They seemed healthy enough too.

I thought the 8 glasses a day myth was broken when a scientist published a report about water-soluable foods and the daily intake you were thought to have needed from straight water could be absorbed from the foods instead. It makes sense and i've known enough people who told me they never drink water. They seemed healthy enough too.

" "Can't drink much water anymore, even when thursty. Why is that?" "Is it better to Drink Water (With or Without) food? " "can you drink distilled water?

" "Is it ok to drink water and pee at the same time?" (11 answers) "How much water should we drink? " "How much water is recommended to drink per day? " "How to drink more water every day?" "Old dogs seem to drink much more water...Is it true?

" "what do I drink to replace water.

Can't drink much water anymore, even when thursty. Why is that?

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.