Alter the order of your morning rituals. Experiment and discover a sequence that works for you with regard to taking your medication, showering, grooming, eating and dressing. Always give yourself more time to complete morning tasks.
You may want to get up earlier than other family members, so that you don’t feel rushed if you’re trying to be ready at the same time as everyone else.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.