How should I organize my morning routine if I have arthritis?

Alter the order of your morning rituals. Experiment and discover a sequence that works for you with regard to taking your medication, showering, grooming, eating and dressing. Always give yourself more time to complete morning tasks.

You may want to get up earlier than other family members, so that you don’t feel rushed if you’re trying to be ready at the same time as everyone else.

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