Take as good care of yourself as possible before your joint surgery. Exercising, eating right, and taking appropriate supplements will help maximize your chances of success after surgery. Talk to your surgeon about the supplements you are taking.
He may ask you to discontinue taking omega-3 fatty acids, because they can thin the blood. Exercise will help keep the surrounding muscles fit and ready for action during rehabilitation. Sticking with a healthy diet and taking supplements will help you to continue to exercise, and will also help keep the rest of your joints healthy.
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