How to overcome sleep deprivation?
You take Trazodone, a non-addictive sleep agent. Listening to music WHILE SLEEPING can interrupt their attempts to pull that subliminal dream crap. Use headphones.
Glad to be of any future help. We're in the same boat, man. Oh yeah: check out my page for other ways to increase life richness despite them.
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You will need to rest and sleep well. Must also know the things that will make you feel relax. Take a quick bath to relax yourself.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.