How to play ultimate frisbee?

It's now properly known as "Ultimate" (due to a trademark on the term Frisbee by the Wham-O Toy Company) and is a team sport that combines elements of other sports such as basketball, soccer, and American football-all while using a flying disc. Before you go in and wing it, here are some helpful hints to get you started. How to Play Ultimate Frisbee?

An ultimate frisbee match pits two teams of seven players against each other on a rectangular field, a little like a football field. As in football, a line drawn across the pitch at either end signifies two end zones. A goal is scored when a team completes a pass to a player standing or more running in the opponent's end zone.

The defense's job is to stop the team with the disc from moving up-field by guarding them, trying for an interception-much like in soccer, basketball or football. Ultimate Regulations Players in Ultimate are not allowed to run with the disc. The only way to advance it is by passing it to a teammate.

If it hits the ... more.

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