Many women use ovulation tests to find out if they are ovulating. These can be purchased at pharmacies. Your doctor can also check you and let you know when you are ovulating.
All you have to do is pee on a stick and wait for the indicator to tell you whether you're about to ovulate. Another option is a saliva test, which takes a peek at levels of estrogen in your saliva as ovulation nears. When you're ovulating, a look at your saliva under the test's eyepiece will reveal a microscopic pattern that resembles the leaves of a fern plant or frost on a windowpane.
Not all women get a good "fern," but this test, which is reusable, can be cheaper than those sticks you have to pee on. There are also devices that detect the numerous salts (chloride, sodium, potassium) in a woman's sweat, which change during different times of the month. Called the chloride ion surge, this shift happens even before the estrogen and the LH surge, so these tests give a woman a four-day warning of when she may be ovulating, versus the 12-to-24-hour one that the standard pee-on-a-stick OPKs provide.
The key to success in using this latest technology is to make sure to get an accurate baseline of your ion levels (currently, there's a device on the market that needs to be worn on the wrist for at least six continuous hours to get a proper baseline). No OPK can guarantee that you will get pregnant or that you're actually ovulating; they can only indicate when ovulation may be occurring. So no matter which device or method you choose, patience and persistence are key!
Just don't forget to put together a candlelit dinner, draw a warm bubble bath, or plan a romantic weekend getaway — whatever it is that puts you and your partner in a baby-making mood.
The best way to tell when you are ovulating is to keep track of your cycle. You usually ovulate 7 to 14 days after the last day of your period. When you ovulate the mucus in your vagina will get thicker, stronger and clearer.
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