I have heard that ginko biloba helps blood circulation to the legs. Is that true?

A. Ginko was recently reported in the American Journal of Medicine to have a modest effect on someone’s ability to increase the distance walked without pain. However, it did not help as much as a regular exercise program or conventional drug therapy.

Because ginkgo seems to make blood less likely to clot, it increases the risk of bleeding if you are using aspirin, blood thinners such as Coumadin (warfarin) or clot-busting medications. As with all herbal products and vitamins, let your health care provider know what you are taking. These products are not controlled in terms of potency and may interfere with medications your doctor has prescribed.

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