Im tryin to lose weight in 4-5 months is what im doin good and is it going to help the weight go away fast?

7000 calorie for 1000 gm means 7calorie/gm body weight so count urself 4*500=2000/7=near 250 gm /week gud bye.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.