Yes, vitamin A, the first ingredient on the label, is beta carotene. The FDA specifications for vitamin labels require the ingredients to be listed by the vitamin's name. Beta carotene is a provitamin to vitamin A and is actually converted by the body into vitamin A.
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I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.