Any dietary iodine sources providing for a normal daily sufficient regimen of iodine intake (about 150 micrograms/day in adults) is preferred in that it will then take less stable iodine (and time) to saturate your thyroid in a nuclear emergency and there will be less room there for radioactive iodine before you do. An iodine sufficient diet will also greatly increase the effectiveness of KI or KIO3, but primarily only in the following limited context and not as a substitute for KI or KIO3: An iodine sufficient diet is most beneficial, compared to an insufficient iodine diet, when the initial administration of KI had been unavoidably delayed and the KI could only be first taken after exposure to radioiodine. From the Health Physics Journal, Volume 78 No.
6, June 2000, "EFFECTS OF TIME OF ADMINISTRATION AND DIETARY IODINE LEVELS ON POTASSIUM IODIDE (KI) BLOCKADE OF THYROID IRRADIATION BY 131-I FROM RADIOACTIVE FALLOUT" Pat B. Zanzonico and David V. Becker (Read abstract by searching ... more.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.