Is the Feast & Famine Weight Loss Program a short term or a long term eating plan?

Feast and Famine is an eating program for life, not just a short term indulgence which you may decide to adopt in order to achieve your immediate weight loss goals. As this eating program is ultimately flexible, it can easily be modified at any time to facilitate effective weight loss, then reinstated back to a healthy long term eating plan once your goal weight is reached. Adopting the dietary and lifestyle principles of a Feast and Famine existence will assist you in naturally reaching a weight which is suitable for your age and bio-type, and then most importantly, maintaining this weight for the rest of your life.

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