Is Weight Watchers a good diet? Are the points hard to keep track of?

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The Weight Watchers weight loss plan is one of the diets that really work. It'll teach you healthy habits for weight loss and long term weight maintenance. It's more flexible than other diet plans.

Weight Watchers offers a group support network with counselors and group meetings which is a significant boost to the weight loss process. The plan is based on the Weight Watchers point guide for choosing food that promotes healthy weight loss. It's not difficult to keep tracks of point.

Source: realdietplans.com/weight-watchers-diet-p....

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