Ok I have belly fat im 6 feet and im age 14 I weigh 195 how do I loose weight?

It is not possible to lose the weight rapidly, stay healthy, and keep it off. I would suggest limiting your calories to 1800-2000 a day, by eating more vegetables, and gradually increase your daily exercise.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.