The goal is to prove that for any string with length >= a minimum pumping length, the string cannot be pumped. That is, if you split it into substrings uvxyz the string that results from making copies (or removing copies) of v and y are still in language A .
Step one: figure out your minimum pumping length (2^p+1), where p is the number of variables. Step two: make some strings of that length. Step three: start cutting the strings up into vwxyz such that |wy|> 0 (note tha |x| CAN be zero) and |wxy| Look at various ways you can define w and y and what happens when you start repeating those substrings in place.
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