Not so fast. As we age, we tend to produce less stomach acid. To be absorbed, calcium requires vitamin D and stomach acid.
For this reason, it's important to avoid chronic use of antacids, H2-blockers, or proton pump inhibitors, which block or suppress the secretion of stomach acid.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.