Stomach Cramp,Bloatedness and diarrhea?

Maybe you have IBS. I used to have some treatment for IBS, but I forgot. Try eating yogurt.

Oatmeal, Probiotics, Fiber, Flaxseed, etc...

You may be intolerant to casein or gluten. It has the effect on me that you describe. Try a gluten free diet to test it out.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.