Bit of both really....they followed the spots in the match but majorly amplified them and mick foley legitimately got severely injured in both spots, the chokeslam through the ring being the worse bump if I remember correctly....one of his teeth was knocked through his mouth I think, and also suffered liver or kidney damage from the fall.....been so long since watched that match, but proves how either tough or downright crazy mick foley really was/is :P.
Foley going threw the cell was not planned first fall was thow and I agree cena is a pusscake couldnt even sell being thrown into the steel cage at MSG live event.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.