What are electrolytes?

Mineral salts that can conduct electricity when dissolved in water are called electrolytes. For example, potassium, sodium, and chloride are electrolytes. Electrolytes are always found in pairs.

A positive molecule, such as sodium or potassium, is always accompanied by a negative molecule, such as chloride. Electrolytes help in the maintenance of: Water balance and distribution Kidney and adrenal function Acid-base balance Muscle and nerve cell function Heart function.

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