What are Hemp or Bahuja Seeds?

Hemp seeds are the edible part of the Cannabis Sativa L plant. They are a tiny fruit-like nut covered by a hard shell and part of the “achene” family (similar to sunflower seeds.) Hemp seeds can be pressed for oil, milled into a protein powder or hulled for their delicious nut. Hemp seeds have been cultivated as a food for centuries, from China to Europe to Africa. more.

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