Just like when you have your period and get the double whammy of gastrointestinal upset or diarrhea, a rise in estrogen can cause tummy issues when you’re pregnant. And are you tasting something funny? Blame that metallic or bitter taste in your mouth on those surging hormones too.
It’s a condition called dysgeusia, which some pregnant women get, and it should disappear once your first trimester is over. Eating acidic foods, such as salsa or lemonade, might help get rid of the taste for a little while. Although it’s not environmentally friendly, using plastic cutlery instead of metal may also help combat metal mouth.
Some studies have shown that women who begin taking a multivitamin right around conception are less likely to experience nausea and vomiting. It may be due to the B6 the multivitamin contains, as vitamin B6 has been shown to help with the symptoms of nausea. However, most doctors don’t recommend taking more B6 than what’s already in your prenatal vitamin.
By the time your first trimester is over, your hormone levels even out, and nausea is usually (though not always) replaced by a ravenous appetite.
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