What are some good [[work outs] to do if you are training for a triathlon?

Daily running is a good way to train for a triathlon. For triathlon training you should do running, swimming, weightlifting and bicycling. Here are some guidelines for training to compete in a triathlon: · Develop a training plan · Learn nutrition basics · Do a practice run · Learn the course · Check your bicycle Source: giddyup-triathlon-sports.com/beginner-tr....

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