What Are Some Safe Alternatives to Tanning Beds?

It is no secret that tanning beds are bad for your skin. Their harmful UV rays contribute to premature aging as well as various types of skin cancer. For some people, though, the desire for a bronze glow outweighs the dangers that they may encounter.

So if you are determined to get a tan, are there any methods that are safe? Is it possible to get a tan that looks natural, is healthy and does not carry the risks of being exposed to direct UV rays as you would in a tanning bed? The short answer is yes, it is possible.

The long answer, though, will help you find the method that is right for you. Natural Sun Tanning You hit the beach or lay out in your back yard, soaking up the sun's rays. You may argue, the sun triggers vitamin D synthesis in the skin which helps our bodies in a variety of ways, including the ability to process bone building calcium.

This is true, but this fact does not make sunshine a healthy alternative to tanning beds. Sun light carries harmful UV rays just as ... more.

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