What are some tips to keeps my hair looking healthy?

First and foremost get any split ends trimmed. Long hair looks pretty if it is healthy, however if it is long and scraggily with split ends, it looks bad. Wash your hair every other day or every 2 days.

Let your hair air dry, if possible. Avoid thermal tools such as blow dryers, curling irons and flat irons. Avoid hair color and hair bleach, as well as any other chemical processes.

If your hair is colored now, talk to your stylist about dying it back to the original color. You will then not have to deal with dying your roots. Eat a well balanced diet and drink plenty of water.

Multi vitamins can be beneficial to our bodies and our hair. Stress is not only a silent killer, it is a silent destroyer of our hair. Stress can effect hair growth and shine.

Stress can cause hair to fall out, as well. If your hair is dry or damaged consider introducing a deep conditioning treatment or hot oil treatment to your hair. You can do this once a week.

Apply the hot oil treatments or conditioning pack to your hair. Purchase a hard hat dryer and sit under the dryer for 6 to 8 minutes. This is so relaxing and so great for your hair.

Hard hat dryers can be purchased at beauty supply stores. Sally's$39.99.

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