What are the health benefits of Ayurvedic massage?

Ayurvedic massage is said to unblock invisible "marma" points through which energy flows. When this energy is freed, your body heals itself. Abhayanga massage (four-handed or dual massage) is offered at many spas throughout the world today.

Using special herbal oil chosen for your particular dosha, two therapists massage you at the same time. This intense touch therapy is followed by an energetic rubdown with a coarse towel.

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