What are the health benefits of ginger tea?

Ginger Tea is considered as a herbal drink and has a variety of medicinal benefits. Its also called 'the grandma's medication",locally by the Asians as it is an ancient herbal remedy (may be thousands of years) for some common ailments like indigestion,common cold. Nausea,morning sickness during pregnancy etc.. It also helps in relieving joint pains by stimulating blood circulation.It helps solve problems concerning indigestion by mimicking some of the digestive enzymes that process protien in the body and also helps slow the production of triglycerides and LDL (bad) cholesterol in the liver.

And out of all it is used frequently in the treatment of common cold where drinking this herbal ginger tea loosens phlegm and spreads warmth throughout the body and gives a great relief from cold. This we do follow in our home under the direction of our grandmother and does great wonders and sometimes in case of indigestion complaints also it is used and it helps. -------quote---- Herbalist Joy Mary ,says that The brew has been used in traditional Asian medicine and lists out its benefits.

For further ref and info: http://74.125.153.132/search? Q=cache:33IiPjbc440J:www.learn-about-tea.com/ginger-tea.html+the+health+benefits+of+ginger+tea&cd=3&hl=en&ct=clnk&gl=in&client=firefox-a -----end quote.

Ginger tea is a great cure for many health conditions, including these: · Morning sickness. · Heartburn. · Gastrointestinal problems.

· Flu, cold and sore throats. Find many tasty and refreshing ginger tea recipes here: bespokespices.com/ginger-tea.html.

Green tea contains plant-based nutrients called catechins, a type of flavonoid (potent antioxidants produced by plants to protect themselves from bacteria, parasites, and cell damage). In addition to being a cancer inhibitor, catechins have been shown to activate certain detoxification enzymes. Green tea has also been shown to promote "good" intestinal flora and PH balance and to support healthy bowel function, all of which aid the body's detox process.

You don't have to drink huge amounts of green tea to get its benefits -- one cup of tea contains between 100 to 200 mg of catechins, which is enough to account for approximately 90% of its beneficial effects. Don't forget that tea counts as your water intake, too. Try doing what they do in Asian countries -- they take hot tea along with them wherever they go and sip it all day long.

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