What are the health benefits of jojoba?

Jojoba beans have been shown to have positive effects on the body, like increasing good cholesterol levels and raising the levels of the hunger-curbing hormone leptin. The supplement jojoba extract (the supplement simmondsin is also made from jojoba) seems to work by stimulating CCK (a hunger suppressing chemical that is released from your intestines after a meal). The dose is about 2.5 to 5 grams for most people (50 mg per kg of weight).

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

Horseradish is an under-researched medicinal food, and unfortunately, little research has been done to either support or refute its historical uses. What is known through scientific investigation is that horseradish definitely helps protect against food-borne illness. Recent research shows that horseradish protects against Listeria, Escherichia coli, Staphylococcus aureus, and other food pathogens.

The reason is allylisothiocyanate, one of the pungent chemicals formed when horseradish is cut. This powerful antibacterial ingredient constitutes 60 percent of horseradish oil. Horseradish is also a cholagogue, an agent that stimulates the release of bile from the gallbladder.

Horseradish thus helps to maintain a healthy gallbladder and improve digestion. Increasing bile secretion is a part of digesting dietary fats and oils as well as secreting cholesterol and waste from the body. Horseradish also contains an enzyme called horseradish peroxidase (HRP).

Commonly used as an assay to check for antibodies indicating infections, to test blood levels of glucose and lactate, and to check hormone levels for possible negative effects caused by chemicals in the environment, HRP may serve another, protective role in the future: treating contaminated soils and wastewater containing amines and phenols.

There is a huge benefit when you laugh. Researchers at Loma Linda University did a study. They separated a group of men in half.

One group went into a room and viewed humorous videos while the others went into a room and sat. Those who viewed the humor videos had 27 percent more endorphins and 87 percent more natural human growth hormone.In other words they experienced the same benefits as if they were exercising and at the same time they were reducing toxins and strengthening their immune system.

Legumes are often called the "poor people's meat"; however, they might better be known as the "healthy people's meat." Many legumes, especially soybeans, are demonstrating impressive health benefits. Diets rich in legumes are used to lower cholesterol levels, improve diabetics' blood glucose control, and reduce the risk of many cancers.

Legumes contain many important nutrients and photochemical. According to studies conducted by the U.S. Department of Agriculture, richly colored dried beans offer a high degree of antioxidant protection. In fact, small red kidney beans rated the highest, just ahead of blueberries.

Taking 200 micrograms (mcg) of huperzine-A 30 minutes before bed can increase total rapid eye movement (REM) sleep by 20 - 30%. Huperzine-A, an extract of Huperzia serrata, slows the breakdown of the neurotransmitter acetylcholine. It is a popular nootropic (smart drug), and I have used it in the past to accelerate learning and increase the incidence of lucid dreaming.

I now only use huperzine-A for the first few weeks of language acquisition, and no more than three days per week to avoid side effects.