What are the health benefits of maca root?

Maca is a hardy plant root that comes from the Andes Mountains. It holds great potential for helping to reduce debilitating symptoms of menstruation, perimenopause, menopause, and postmenopause. Patients taking maca report that it engenders a feeling of core strength and energy.

It may be difficult to find maca in your local store, and there is a huge disparity in the quality of maca that is available. Be sure you read the labels and buy a reputable brand.

The licorice root contained in RidgeCrest Herbals is traditionally used to soothe coughs and the skin. People have also been known to take licorice root for inflammation, bronchitis, arthritis and constipation. Naturopaths often prescribe licorice root for peptic ulcer and chronic gastritis.

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