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Lung cancer is one of the leading killer in the U.S. By this can be prevented by taking steps in changing diet and lifestyle: 1. If you smoke, stop smoking for this is the number one cause of lung cancer. There are studies that show that even those lifetime smokers who quite altogether can reduce their chances of getting lung cancer.2.
Eat lots of vegetables and fruits like cranberries and beans for these foods are high in antioxidants and flavonoids that helps repair cell damage and guard your DNA. Doctors believe that adding fruits and vegetables to your diet can prevent lung cancer.3. Regularly test your home for radon.
This is a by-product of decayed uranium found in soil and can increase your risk of getting lung cancer.4. Avoid exposing yourself to secondhand smoke for this is known to contain carcinogens that can cause cancer.5. Check what you are being exposed of at work.
Common carcinogens that are found in the workplace include coal products, gasoline, diesel exhausts and asbestos.6. You can also ask your doctor if you're at high risk for lung cancer. They can review your family history, lifestyle, habits and carcinogenic exposure to determine your risk level.
Symptoms of lung cancer can take several years to develop that can often lead to diagnosis at an advanced stage. Some of these symptoms are: *smoker's cough that does not go away and becomes intense *persistent pain on chest, shoulder, back pain which is not related to pain from coughing *increase production of sputum *wheezing *non-smoker's cough that persisting for 2 weeks *change in color of sputum *blood in sputum *chronic pneumonia and bronchitis source: womenshealth.about.com/cs/cancertypesaz/... http://www.ehow.com/how_2033809_prevent-lung-cancer.html.
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