What are the top three, most effective tips when trying to avoid cervical cancer?

Persistent HPV -- a group of more than 100 related viruses -- infections are now recognized as the major cause of cervical cancer. Genital HPV infections are very common and are sexually transmitted. Of the more than 100 types of HPV, more than 30 types can be passed from one person to another through sexual contact.

Some types of HPV are associated with certain types of cancer. How to avoid cervical cancer and HPV infection? 1.

Have no contact with other people's genitals. That is, be celibate. 2.

Practice safe sex if celibacy is not an option. (Both men and women can transmit HPV infection. ) Although the degree of protection provided by condoms in preventing HPV infection is unknown, condom use has been associated with a lower rate of cervical cancer.3.

Consider vaccination with Gardasil. In 2006, the FDA approved Gardasil® because it was found to be highly effective in preventing infection with types 16 and 18 HPV, two “high-risk” HPVs that cause most (70 percent) cervical cancers (4), and types 6 and 11, which cause most (90 percent) genital warts (5).4. Have routine pap smears bc early detection of HPV infection can reduce the risk of cancer development.

The best one can do to prevent cervical problems is by nourishing the cervix to stave off future problems. Vitaganic's cervical problems support supplement is full of essential vitamins and nutrients to maintain a healthy cervix, and help your body safeguard against any abnormalities.

Limit the amount of sexual partners. Make the habit of using condom Take a vaccine for HPV Quit smoking.

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