Exercise can help boost your mood because it: gives you more energy Improves your self-image Increases resistance to fatigue Helps counter stress, anxiety, and depression Helps you to relax and feel less tense Improves your ability to fall asleep quickly and sleep well Provides an easy way to socialize with friends or family and an opportunity to meet new friends.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.