What can we learn from the continuous glucose monitoring system (CGMS)?

Using the CGMS, it has been discovered that most people with weight problems go through their days with remarkably fluctuating blood sugar or increased glycemic volatility. At the Hunger Free Forever program we now believe that getting people off the blood sugar roller coaster is essential to helping them successfully lose weight and keep it off. We have seen how this glycemic volatility is worsened with higher glycemic impact foods, but it is first fundamentally related to insulin resistance and a loss of precise control over blood sugar.

With the CGMS, we have also diagnosed many people many people have been diagnosed with diabetes who failed to demonstrate diabetes with the typical diagnostic tests. Since early recognition and treatment are of critical importance in the outcome of diabetes, we believe the CGMS could play a vital role in the prevention and early detection of diabetes.

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