What causes the energetic disturbances causing physical ailments?

The root cause of the energetic disturbances that cause many physical ailments is frequently negative thoughts and emotions stored in the body. Thoughts, emotions, beliefs, and memories contain real energy that is stored unconsciously in the physical body. (Consider: How do you know when you’re nervous, angry, or fearful?

Not through intellectual awareness. Only by feeling a physical manifestation in your body - for example, stomach spasms, a tight neck, an increased heart rate, a sudden urge to go to the bathroom, heavy perspiration, etc.). Negative emotions themselves do not cause problems; our resistance to feeling them and releasing their energy in a constructive way causes the problem.

When you avoid feeling negative emotions and beliefs, your body’s musculature physically constricts and holds on to them. Held tightly in the body over a period of time, these negative emotions, limiting beliefs, and traumatic memories form blockages and energetic disturbances that lead to physical health problems. Certainly, your health can be affected adversely by external factors such as bacteria and viruses, as well as poor life choices, bad habits, and accidents.

But many health problems result from an energetic disturbance that is ultimately caused by the unconscious mind trapping a negative emotion or limiting belief in the body.

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