What diseases are caused by calcium deficiency?

Calcium deficiency in children may lead to rickets, which results in bone deformities and growth retardation. In adults, calcium deficiency may result in osteomalacia or a softening of the bones. Extremely low levels of calcium in the blood may result in muscle spasms and leg cramps.

Studies indicate that low calcium intake also contributes to high blood pressure and osteoporosis.

Low levels of magnesium in our diet and our bodies increase our susceptibility to a variety of diseases, including heart disease, high blood pressure, kidney stones, cancer, insomnia, PMS, and menstrual cramps. The role of magnesium in preventing heart disease and kidney stones is most widely accepted. Individuals who die suddenly of heart attacks have been shown to have very low levels of magnesium in their bodies.

Magnesium is extremely important to the heart, in terms of both energy production and heart muscle contraction. A magnesium deficiency may cause a heart attack by producing a spasm of the coronary arteries, thereby reducing the flow of blood and oxygen to the heart. Magnesium also increases the solubility of calcium in the urine, thereby preventing stone formation.

Supplementing magnesium in the diet helps prevent the recurrence of kidney stones.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.