What do most people think about maintaining a healthy diet and lifestyle?

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For nearly 30 years I have lived the life of a health nut - so I have not only talked the talk; I have walked the walk and helped others do the same. Over this time, I have been interested to see many components of the natural health movement in the 1970s and 1980s become part of the mainstream - yogurt, salad bars, whole grains, vitamin and mineral supplements, tofu, soy milk, etc. But for some illogical reason a stigma still remains: if you care about your body and health, you are "nuts." There also seems to be in society a deep underlying tendency to reject the idea that diet, lifestyle, and natural medicines offer an effective answer to the health challenges facing America, even though there is tremendous support for this idea.In our information age, most people know what they need to do to be healthy, live longer, lose weight, etc. The disconnect is between that knowledge and the effective execution of the strategy.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

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