What is a good diet plan to prevent piles if one is suffering from gall stones and feels constipation and indigestion very often?

It is wise to see your doctor and ask them if you can have a scan done on your gall bladder. I know this is a tough one because I eventually had to have my gall bladder out. I suggest you see your doctor and decide what is the best route to take and if your doctor has reasons of his/her own for leaving the gall bladder in then you should seek help from a nutritionist or, go on the Weight Watchers Diet.

For now stay away from fried or fatty foods, too much coffee, tea, pop, chocolate, smoking (if you do) and alcohol.

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