What is a healthy artichoke dip recipe?

This delicious dip is perfect for serving with raw vegetables. Baked Artichoke Dip Makes: 4 servings Ingredients 2 (14-oz.) cans artichoke hearts, drained and chopped 4 green onions, chopped 3 cloves garlic, chopped ½ cup mayonnaise ½ cup sour cream ½ cup grated Parmesan cheese 2 Tbsp. Lemon juice ¼ tsp.

Cayenne pepper 1?3 cup olive oil Salt and pepper, to taste Directions Preheat oven to 350° F. Spray a 1-quart baking dish with olive oil cooking spray; set aside. Place all chopped artichokes, green onions, and garlic in a food processor and pulse until finely chopped.

Add mayonnaise, sour cream, Parmesan cheese, lemon juice, and cayenne pepper; pulse until just combined. With motor running, slowly pour in olive oil until thoroughly blended. Season to taste with salt and pepper; transfer to prepared baking dish.

Bake in preheated oven 40–45 minutes, until the mixture is set and top is golden brown. Serve warm.

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