What is Ashwagandha and where does it come from?

The Ashwagandha plant is a small evergreen shrub that bears bright red fruits and small greenish flowers. It belongs to the Solanaceae family and can grow to a height of two feet. It grows in Africa, the Middle East and India.

It is also known as "winter cherry" and "Ayurvedic ginseng" in English. More.

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