What is difference between running watts and starting watts?

When you first turn on a motor it is starting from a static position and more current is required to get the motor up to speed (Starting current) than to keep it running (running current). Since watts equals amps times voltage you can see the difference in wattage is related to current. If you look at watts as work being done it is obvious that it requires more work to get the motor running than to keep it running.

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