What is Shiatsu Massage?

Shiatsu massage is an ancient form of therapy, used by the Japanese as a hands-on way of healing. "Shiatsu" loosely translates to finger pressure. You can find more information here: en.wikipedia.org/wiki/Shiatsu_massage.

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A popular spa therapy is shiatsu, an ancient Japanese healing art that is also based upon the concept of Qi. The shiatsu practitioner uses his or her hands, elbows, knees, and even feet to press various points along 12 meridians or pathways in the body in order to balance energy. The pressure is held for several seconds and is repeated several times.

It is thought that this pressure helps stimulate the body’s endorphins to produce a tranquilizing effect, or it may help by loosening up muscles and improving blood circulation. With shiatsu, the practitioner may also use pulling and pushing strokes, tapping, rubbing, stroking, and squeezing to influence the body’s tissues.