What is the best beginner's tai chi instruction DVD?"?

Scott Cole's Discover Tai Chi for Beginners - Workout Essentials (2002) List Price: $14.98 Price: $12.99 & eligible for FREE Super Saver Shipping on orders over $25. Product Description Open up to the pearls of wisdom that organic movement has to offer. Welcome to Discover Tai Chi for Beginners Workout Essentials.

Enjoy soaring confidence, reduced stress, and exhilarating movement as you explore the mysteries of the ancient martial art of Tai Chi. Join wellness veteran and Tai Chi expert, Scott Cole, in his private studio and on the timeless beaches of Hawaii as he guides you through the seamless program of basic postures, life-altering philosophies, and healing movement techniques that will reveal your personal potential for exponential growth and change. Renewed strength, flexibility, mobility, and vitality are yours in this easy-to-follow program that is uniquely formulated for beginners and can serve as continued study for more experienced Tai Chi practitioners.

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