What is the best diet when treating rheumatoid arthritis?

Similar questions: diet treating rheumatoid arthritis.

Eat light and often Steer clear of refined sugars and chemicals. Stay away from fast foods and pre-made foods as much as possible. You are going to want to concentrate on white instead of red meats, and then only in moderation.

Salmon is great. Lots of veggies, fruits, whole grains. Stick with fresh or fresh-frozen as much as possible and keep your weight down.

Try for four to six light meals a day instead of one or two big ones. Easy way to plan this is to make yourself a chart like this: protein protein protein dairy dairy fruit fruit vegetable vegetable vegetable whole grain whole grain whole grain choice choice Put it on a piece of graph paper and label the days of the month across the top. Then just check off what you have when you have it each day and you will see in a moment what is left for you to have that day.It concentrates on the positive "I can have xxxx" instead of thinking about all the things you shouldn't have!

Choose the numbers of each category that your dr. says is best or that you think is best for you right now. "Choice" can include a light dessert, a bit of chocolate, that extra piece of toast... Be sure you drink plenty of WATER or TEA. Coffee is not that good, even if it IS your blood transfusion in the mornings.

I think you will find green or white teas will help a little more if you like them. This combination does help keep the stress off your poor old joints, but nothing can reverse RA to the best of my knowledge. You ARE seeing a doctor, right?

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Check out DrFuhrman.com and or his Eat To Live Book I would have never believed what can be done through high-nutrient eating. I've seen amazing results and what is posted in the forums by over 3000 members is just amazing. There are many members who have posted excellent results about rheumatoid arthritis.My wife was going to get shoulder surgery, and the day before she saw Dr. Fuhrman.

She and I decided to do his six week plan and hold off on the surgery. She hasn't had a problem since - not to mention she lost weight, overall better health, no more pimples, and overall feel better.My tendon that I damaged in my knee and had problems with for 2 years, feels fine. Our blood tests are outstanding, so I know that we don't have to worry about future problems like heart disease and strokes (kills 50% of all Americans).

Cruciferous (sp?) green vegetables and berries help protect us against cancer and we eat them every day, as well as nuts and seeds. HIs member center has over 600 tasty recipes. I can't image eating our old diet, which overall wasn't bad comparing to most American diets..

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Best DVD for Rheumatoid Arthritis sufferer who is middle-aged.

Rheumatoid Arthritis. What's the *BEST* thing you find most helpful in keeping the pain down.

A book about treating cancer by means or organic diet. Book written by dr. gershun (sp) with a clinic in Mexico.

How to ease or stop the pain of rheumatoid arthritis.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.