What is the difference between hunger and appetite?

It's easy to forget or ignore the difference between hunger and appetite. Each one of us is programmed to be hungry when our bodies need nutrients to survive; it's experienced as a drive to find food, and if we don't satisfy that need we'll feel an unpleasant sensation. Appetite, on the other hand, is more of a learned behavior; as the body's different senses trigger a desire for energy (i.e.

, food), even when we may not need it, over time we can respond to appetite cues that result in eating. This explains how one person can choose to eat poorly while another person chooses nutrient-rich foods when hunger strikes. Put another way, whereas hunger is a physiological need, appetite is a psychological desire.

Anyone who has ignored hunger or over responded to it knows what having an appetite out of control can be like. It's what leads to ingrained eating behaviors that lead to problems with weight.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.