What kind of food do people on the Paleo Diet eat?

According to paleodietlifestyle.com/ this site, the Paleo Diet is "all about natural foods to help achieve great health and a perfect physique". paleodietlifestyle.com/paleo-diet-recipes/ This page has a lot of recipes to choose from and some of them are vegetarian, so it seems there is a lot of variety in the Paleolithic Diet!

Encouraged Foods Lean Meats Lean beef (trimmed of visible fat) Flank steak Top sirloin steak Extra-lean hamburger (no more than 7% fat, extra fat drained off) London broil Chuck steak Lean veal Any other lean cut Lean pork (trimmed of visible fat) Pork loin Pork chops Any other lean cut Lean poultry (white meat, skin removed) Chicken breast Turkey breast Game hen breasts Eggs (limit to six a week) Chicken (go for the enriched omega 3 variety) Duck Goose Other meats Rabbit meat (any cut) Goat meat (any cut) Organ meats Beef, lamb, pork, and chicken livers Beef, pork, and lamb tongues Beef, lamb, and pork marrow Beef, lamb, and pork “sweetbreads” most fish,fruits,vegetables,nuts are allowed food to avoid lentils,cereals,all dairy processed food,starchy vegetables,Almost all commercial salad dressings and condiments,soft drink and canned fruit juices http://altmed.creighton.edu/Paleodiet/Foodlist.html.

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