What prepared foods can make life easier if I have arthritis?

Purchase food that is already diced, sliced, cut or shredded. Buy veggies already cut and peeled and ask to have large, heavy packages of meat, cheese and the like divided into smaller, more manageable portions. On particularly difficult days, let the deli prepare dinner for you -- buy barbecued chicken, a salad and a vegetable, and you will have a healthy meal ready to eat when you arrive home.

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