What should blood pressure and heart rate be?

Average BP is 120/80 average HR is 60-100 bpm these are normal for everyone... a lower BP is fine as long as it doesn't get too low like 90/50 ish.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.