What stroke was Matt Welsh swimming when he won his three medals at the Sydney Olympics?

Lismore resident Don Patch goes through his paces under the watchful eye of SCU Human Movement Science student, Amanda Scaysbrook. As part of a federal and state campaign to reduce coronary heart disease by encouraging greater physical activity, Southern Cross University has been working with local doctors to develop a fitness and exercise program that can save lives and significant amounts of precious health funding. GP Dr. Andrew Binns, said around 95% of the population will see a doctor within any three-year period, yet only one in four is likely to be physically active on a regular basis.

Teaming up with SCU Human Movement Science lecturers, Allan Davie and Jak Carroll, Dr Binns helped develop a Care and Prevention program that put SCU students together with local patients in laboratory trials that provided valuable data on how exercise and fitness can affect health levels. The program involved patients being referred by Dr Binns for assessment. Then, an exercise routine was ... more.

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