What you do to burst the stress?

Riding my bike to and from work really helps me deal with stress - I am more relaxed about the day ahead when I get there and I get rid of work stress before I get home. This works really well for me, also I try to eat the right food and not drink too much tea and coffee - the more caffeine I have on board the more stressed I get.

Take a walk in the woods or the park or around the block.

Get a sugar crash. Or drink some black tea.

If I were alone, I wouldn't have stress. My stressful times come when I am interrupted (the writer's bane). Actually, I did a Hub about it within the week: hubpages.com/hub/Diagnosis-Anxiety-attac... simple answer is to take a break.

Listen to the music or learn something new like language, giving time to your hobbies.

Being active can burst the stress. Doing things like: playing cards, cleaning, playing tennis, kick ball, comedies, walking at the park, etc. Or taking on a hobby will be a good stress burster.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.