Cardiovascular exercise is what you'll need to do to burn fat in the lower abdominal area or any area in the body for that matter. To tighten and strengthen the muscles in the area, there are a variety of lower abdominal exercises.. There are some good ones in the links below. myfit.ca/exercisedatabase/search.asp?mus... buzzle.com/articles/best-lower-ab-workou... ab-core-and-stomach-exercises.com/lower-... ab-core-and-stomach-exercises.com/best-l... ab-core-and-stomach-exercises.com/leg-ra....
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