What's the best way to flatten the lower belly? Mmm...I mean lower abs?

Cardiovascular exercise is what you'll need to do to burn fat in the lower abdominal area or any area in the body for that matter. To tighten and strengthen the muscles in the area, there are a variety of lower abdominal exercises.. There are some good ones in the links below. myfit.ca/exercisedatabase/search.asp?mus... buzzle.com/articles/best-lower-ab-workou... ab-core-and-stomach-exercises.com/lower-... ab-core-and-stomach-exercises.com/best-l... ab-core-and-stomach-exercises.com/leg-ra....

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

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