What's the best way to prevent prostate cancer?

There are various ways to prevent prostate cancer. It is good to know that our backyard could produce cancer preventing Nutrients. Fruits and vegetables are rich resources of vitamins and minerals that people need to prevent prostate cancer.

One example is Vitamin D. This supplement is said to be protective against breast cancers. Colorectal cancers are also prevented by Vitamin D.

Although its effect is rather weak for prostate cancer, Vitamin D is still recommended by doctors. OMEGA-3 fatty acids are nutrients studied by physicians to provide the evaluation of aspirin and beta-carotene, mainly for prevention of heart disease and cancers. Lycopene, mainly from tomatoes, is the best micronutrient that is associated with prostate cancer.

Studies suggested tomato products and other lycopene sources were associated with a reduced risk of prostate cancer. Please refer to: yourhealthbase.com/prostatecancer.html.

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