Where can I find healthy recipes to cook Italian food?

Italian does tend to be more starchy and fattening then a lot of other foods. However, most Italian food is cooked with fresh ingredients which are much healthier for you than other processed foods. Cooking Italian dishes without the fat can be very tricky.

Cooking with fresh ingredients is always a much healthier way to cook. Www.shape. Com has a ton of great recipes for wonderful Italian dishes.

This website allows you to choose season, nutrition, meal type, main ingredient, and cuisine. In the cuisine section Italian is one of your options. All the meals look delicious and healthy.

This website has almost 40 delicious healthy Italian recipes.Www.eatingwell. Com is also a great source of some healthy Italian recipes. This website displays pictures of some wonderful looking dishes!

You can click on any of the delicious looking meals to see the recipe. This website has a lot of wonderful looking healthy Italian dishes!

You will find a lot of healthy Italian recipes at various sites online. I thought before that Italian food are just pastas but I was wrong. Italy's cuisine is more diverse than I ever thought.

The dishes are very similar to Mediterranean diet and recognized as one of the world's healthiest. I found the recipes at eatingwell. Com very healthy and delicious too!

eatingwell.com/recipes_menus/collections... These are the recipes here: *Chicken Broccoli Rabe & Feta on Toast

*Polenta & Vegetable Bake - this is very healthy and comforting vegetarian casserole. This is perfect to eat on a cool night or any time of the year. You can enjoy this with a glass of Zinfrandel and for dessert, biscotti dipped in a fresh-brewed cup of coffee *Penne with Vodka Sauce & Capicola is made with velvety tomato sauce spiked with cubes of salty capicola and a few shots of vodka.

*Chard with Shallots, Pancetta & Walnuts is sauteed chard and added flavor of rich tasting pancetta and walnuts. * Pork Tenderloin "Rosa di Parma" is a traditional roast from Italian province of Parma. This is usually served during family celebrations.

**You will find more recipes at the source!

I love Italian food, too, especially pasta. I have more than 15 varieties of pasta recipes. The last time I cooked an Italian spaghetti recipe from: discoveritalianfood.com/simple-spaghetti... It was really good!

This site has a great overview of traditional and unknown Italian dishes, as well as information on Italian culture and customs.

Here are a bunch of popular and common authentic Greek recipes for traditional ethnic Greek meals gourmet-living.com/category.html?categor... Enjoy!

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